Tomato Feta Orzo Salad

Featured in: Soft Glow Homestyle Dinners

This Mediterranean-inspired orzo features juicy cherry tomatoes, crumbled feta cheese, and fresh basil and parsley tossed in a tangy olive oil and red wine vinegar dressing. The orzo is cooked until tender then cooled, combined with finely diced red onion, and gently mixed to preserve the fresh flavors. It offers a light yet satisfying dish that works well as a side or main. The simple preparation highlights rich textures balanced by aromatic herbs and a hint of garlic and oregano, perfect for warm weather dining or make-ahead meals.

Updated on Thu, 25 Dec 2025 10:56:00 GMT
Vibrant Tomato Feta Orzo pasta salad with glistening olive oil and crumbled feta cheese. Save
Vibrant Tomato Feta Orzo pasta salad with glistening olive oil and crumbled feta cheese. | maplelumen.com

There's something about a Mediterranean pasta salad that makes even a Tuesday feel like you're sitting at a sun-drenched table somewhere near the Aegean. I discovered this particular version on a sweltering afternoon when my fridge held exactly three things worth combining: a container of cherry tomatoes that were at their peak, some crumbly feta I'd picked up on a whim, and a box of orzo I'd been meaning to use. The result was so effortlessly delicious that it became my go-to when I need something that looks intentional but requires almost no fussing.

I made this for a beach picnic once, and watching people go back for thirds while sitting on a blanket with sand between their toes told me everything I needed to know about whether it was a keeper. What surprised me most was how the salty feta and bright vinegar kept it from feeling heavy, even on the warmest day of summer.

Ingredients

  • Orzo: This rice-shaped pasta holds dressing beautifully and creates a tender, almost risotto-like texture when cooked properly—don't skip rinsing it under cold water or it'll clump.
  • Cherry tomatoes: Halving them by hand (rather than chopping) preserves their shape and keeps the salad from becoming watery; choose ones that smell fragrant when you bring them to your nose.
  • Red onion: The thin dice matters here—you want sharp little bursts of flavor, not chunks that overpower each bite.
  • Feta cheese: Buy a block and crumble it yourself if you can; pre-crumbled tends to be drier and won't distribute as evenly.
  • Fresh basil and parsley: These are non-negotiable; dried herbs will give you an entirely different (and lesser) dish.
  • Extra-virgin olive oil: This is where quality genuinely shows—a peppery, grassy oil makes a noticeable difference in the final taste.
  • Red wine vinegar: Just a tablespoon, but it's the acid that makes everything sing and prevents the salad from tasting flat.
  • Garlic and oregano: The garlic stays raw, so mince it finely so it distributes without being harsh; dried oregano adds earthiness without needing fresh.

Instructions

Product image
Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
Check price on Amazon
Boil the orzo:
Fill a large pot with salted water—it should taste like the sea—and bring it to a rolling boil. Add the orzo and stir occasionally so it doesn't stick to itself, then cook until just tender with a slight firmness when you bite it (this takes about 9 minutes). Drain it into a strainer, then run cold water over it while tossing gently until it's completely cooled; warm pasta will wilt your herbs and melt your feta.
Whisk the dressing:
In your largest bowl, pour the olive oil and vinegar together, add the minced garlic, oregano, salt, and a generous grind of pepper. Whisk until it emulsifies into something that coats the back of a spoon; taste it and adjust the salt or vinegar if needed.
Build the salad:
Add the cooled orzo to the dressing first, and toss it so it absorbs the flavors. Then add the tomatoes, onion, crumbled feta, basil, and parsley, folding everything together gently so you don't crush the feta or bruise the herbs.
Taste and rest:
Take a bite, adjust the seasoning one more time, then either serve immediately or refrigerate for up to 4 hours to let the flavors meld into something even more cohesive.
Product image
Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
Check price on Amazon
Fresh Tomato Feta Orzo tossed with herbs, a simple, delicious Mediterranean side dish. Save
Fresh Tomato Feta Orzo tossed with herbs, a simple, delicious Mediterranean side dish. | maplelumen.com

There was a moment during a family gathering when my uncle came back to the kitchen asking for the recipe, and I realized that sometimes the simplest things—a handful of good ingredients treated with respect—are the ones people actually want to replicate at home. That's when I knew this wasn't just something I made when nothing else worked; it was something people genuinely loved.

Variations That Work

This salad is remarkably forgiving and invites creative swaps. Add a handful of Kalamata olives for a briny punch, scatter roasted red peppers for sweetness and visual drama, or throw in some diced cucumber if you want it lighter and more refreshing. I've even made it with shrimp stirred in for a dinner-party version, and nobody complained.

Storage and Make-Ahead Tips

This is the kind of salad that gets better as it sits in the fridge, with the orzo continuing to absorb the dressing and the flavors blending together more completely. It keeps beautifully for up to 4 hours, and even survives being transported to a picnic or potluck without falling apart. Just give it a gentle toss before serving, and if it looks dry, drizzle a little more olive oil over the top.

When to Serve This

Serve this as a light main course on warm days when you don't want to turn on the oven, or bring it to a gathering where you know people will actually finish their plates. It's equally at home alongside grilled chicken or fish, or on its own as a vegetarian dinner that feels complete and satisfying.

  • Make it the morning of an event so the flavors have time to meld, but wait to add the basil and parsley until just before serving so they stay bright.
  • Double or triple the batch easily—the proportions scale perfectly, and you'll have leftovers that taste even better the next day.
  • Taste it one more time before serving, because a squeeze of fresh lemon juice or an extra pinch of salt can transform a good salad into an unforgettable one.
Product image
Slow cook soups, stews, roasts, and casseroles effortlessly for comforting meals with rich, developed flavors.
Check price on Amazon
Close-up of creamy feta cheese and juicy tomatoes in a beautiful bowl of Tomato Feta Orzo. Save
Close-up of creamy feta cheese and juicy tomatoes in a beautiful bowl of Tomato Feta Orzo. | maplelumen.com

This recipe taught me that the most memorable meals don't require complexity or hours of preparation; they require ingredients you believe in and the willingness to let them speak for themselves. It's become the dish I reach for when I want to feel like I'm cooking with intention, even on the busiest days.

Recipe FAQs

How long should the orzo be cooked?

Cook the orzo until al dente, typically around 8 to 10 minutes, then rinse under cold water to cool and stop cooking.

Can the dish be made ahead of time?

Yes, it can be refrigerated for up to 4 hours to allow flavors to meld beautifully before serving.

What herbs complement the flavors best?

Fresh basil and parsley add bright, aromatic notes that enhance the tomatoes and feta.

Are there suitable substitutions for feta cheese?

For a dairy-free option, consider a vegan cheese alternative or omit the cheese entirely.

What dressing is used in this dish?

The dressing combines extra-virgin olive oil, red wine vinegar, minced garlic, dried oregano, salt, and pepper for a balanced savory tang.

Tomato Feta Orzo Salad

Mediterranean orzo with tomatoes, creamy feta, fresh herbs, and a zesty olive oil dressing.

Prep Time
10 minutes
Cook Time
15 minutes
Overall Duration
25 minutes
Created by Zoe Collins


Skill Level Easy

Cuisine Mediterranean

Portion 4 Portions

Dietary Details Meat-Free

What You'll Need

Pasta

01 1 1/4 cups orzo

Vegetables

01 2 cups cherry tomatoes, halved
02 1 small red onion, finely diced

Dairy

01 1 cup feta cheese, crumbled

Herbs & Greens

01 3 tbsp fresh basil, chopped
02 2 tbsp fresh parsley, chopped

Dressing

01 3 tbsp extra-virgin olive oil
02 1 tbsp red wine vinegar
03 1 garlic clove, minced
04 1/2 tsp dried oregano
05 Salt and freshly ground black pepper, to taste

How To Make It

Step 01

Cook Orzo: Boil orzo in salted water until al dente, then drain and rinse with cold water to cool.

Step 02

Prepare Dressing: Whisk together olive oil, red wine vinegar, garlic, oregano, salt, and pepper in a large bowl.

Step 03

Combine Ingredients: Add cooled orzo, cherry tomatoes, red onion, feta, basil, and parsley to the dressing.

Step 04

Toss Salad: Gently toss to evenly coat all ingredients with dressing.

Step 05

Adjust Seasoning: Taste and modify seasoning if needed.

Step 06

Serve or Chill: Serve immediately or refrigerate up to 4 hours to enhance flavors.

Gear Needed

  • Large pot
  • Strainer
  • Large mixing bowl
  • Whisk
  • Cutting board and knife

Allergy Details

Review all ingredients for allergens and speak with your health provider if you’re unsure.
  • Contains milk (feta cheese) and gluten (orzo).

Nutrition Details (per portion)

Provided for informational purposes—always consult your health advisor.
  • Energy (Calories): 370
  • Total Fat: 16 grams
  • Total Carbs: 44 grams
  • Proteins: 11 grams