Spicy Peanut Noodle Salad

Featured in: Maple-Warm Cozy Plates

This vibrant bowl features tender rice or soba noodles combined with fresh julienned carrots, bell peppers, cucumbers, and sugar snap peas. The creamy, spicy peanut dressing—blended from peanut butter, soy sauce, lime, and chili—is tossed through the mix to coat every bite with flavor. Topped with roasted peanuts, sesame seeds, and fresh cilantro, it's a fresh and energizing meal perfect for a light lunch or dinner. Easily adapted with gluten-free noodles and customizable spice levels.

Updated on Tue, 09 Dec 2025 20:33:28 GMT
Vibrant Spicy Peanut Noodle Salad, tossed with fresh veggies and creamy, flavorful peanut dressing. Save
Vibrant Spicy Peanut Noodle Salad, tossed with fresh veggies and creamy, flavorful peanut dressing. | maplelumen.com

A vibrant and satisfying noodle bowl featuring crisp vegetables, tender noodles, and a creamy, spicy peanut dressing—perfect for a fresh, energizing lunch or light dinner.

Ingredients

  • Noodles: 250 g rice noodles or soba noodles , Water for boiling
  • Vegetables: 1 medium carrot julienned , 1 red bell pepper thinly sliced , 1 small cucumber julienned , 100 g sugar snap peas halved , 2 spring onions thinly sliced , 1 handful fresh cilantro chopped
  • Spicy Peanut Dressing: 4 tbsp creamy peanut butter , 2 tbsp soy sauce (use tamari for gluten free) , 1 tbsp rice vinegar , 1 tbsp lime juice , 1 tbsp honey or maple syrup , 1–2 tsp sriracha or chili garlic sauce (to taste) , 2 tsp toasted sesame oil , 2–4 tbsp warm water (to thin dressing)
  • Toppings: 2 tbsp roasted peanuts roughly chopped , 1 tbsp toasted sesame seeds , Lime wedges (for serving)

Instructions

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Step 1:
Cook the noodles according to package instructions. Drain, rinse with cold water, and set aside.
Step 2:
Prepare all vegetables as directed and set aside.
Step 3:
In a medium bowl, whisk together the peanut butter, soy sauce, rice vinegar, lime juice, honey or maple syrup, sriracha, and sesame oil. Add warm water gradually until the dressing is smooth and pourable.
Step 4:
In a large mixing bowl, combine the cooked noodles and vegetables. Add the peanut dressing and toss until everything is well coated.
Step 5:
Divide the salad among bowls. Top with roasted peanuts, sesame seeds, and fresh cilantro. Serve with lime wedges on the side.
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Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
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Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
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A refreshing bowl of Spicy Peanut Noodle Salad, featuring bright red bell peppers and crunchy peanuts. Save
A refreshing bowl of Spicy Peanut Noodle Salad, featuring bright red bell peppers and crunchy peanuts. | maplelumen.com

Enjoy a delicious plate of Spicy Peanut Noodle Salad with a drizzle of sesame oil and lime wedges. Save
Enjoy a delicious plate of Spicy Peanut Noodle Salad with a drizzle of sesame oil and lime wedges. | maplelumen.com

Recipe FAQs

What noodles work best for this dish?

Rice noodles or soba noodles both provide a tender base that absorbs the spicy peanut dressing well.

How can I adjust the spice level?

Modify the amount of sriracha or chili garlic sauce added to the peanut dressing according to your preference.

Can I make this gluten-free?

Yes, using rice noodles and tamari instead of regular soy sauce keeps the dish gluten-free.

What toppings enhance texture and flavor?

Roasted peanuts, toasted sesame seeds, and fresh cilantro add crunch and bright herbal notes to the dish.

How long does it keep refrigerated?

Leftovers stay fresh in the fridge for up to 2 days when stored properly.

What protein options pair well with this bowl?

Grilled tofu, chicken, or shrimp can be added for extra protein to complement the flavors.

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Spicy Peanut Noodle Salad

Tender noodles and crisp vegetables tossed in a creamy, spicy peanut dressing for a fresh, vibrant dish.

Prep Time
20 minutes
Cook Time
10 minutes
Overall Duration
30 minutes
Created by Zoe Collins


Skill Level Easy

Cuisine Asian-Inspired

Portion 4 Portions

Dietary Details Plant-Based, No Dairy

What You'll Need

Noodles

01 8.8 oz rice noodles or soba noodles
02 Water for boiling

Vegetables

01 1 medium carrot, julienned
02 1 red bell pepper, thinly sliced
03 1 small cucumber, julienned
04 3.5 oz sugar snap peas, halved
05 2 spring onions, thinly sliced
06 A handful of fresh cilantro, chopped

Spicy Peanut Dressing

01 4 tbsp creamy peanut butter
02 2 tbsp soy sauce (use tamari for gluten-free option)
03 1 tbsp rice vinegar
04 1 tbsp lime juice
05 1 tbsp honey or maple syrup
06 1–2 tsp sriracha or chili garlic sauce, adjusted to taste
07 2 tsp toasted sesame oil
08 2–4 tbsp warm water to thin dressing

Toppings

01 2 tbsp roasted peanuts, roughly chopped
02 1 tbsp toasted sesame seeds
03 Lime wedges for serving

How To Make It

Step 01

Cook Noodles: Boil noodles according to package directions, drain, rinse under cold water, and set aside.

Step 02

Prepare Vegetables: Julienne carrot and cucumber, thinly slice red bell pepper and spring onions, halve sugar snap peas, and chop cilantro.

Step 03

Make Dressing: Whisk peanut butter, soy sauce, rice vinegar, lime juice, honey or maple syrup, sriracha, and sesame oil until combined; gradually add warm water to achieve a smooth, pourable consistency.

Step 04

Combine Salad: Toss cooked noodles and prepared vegetables in a large bowl; add dressing and mix well to coat evenly.

Step 05

Serve: Divide noodle salad among plates; garnish with roasted peanuts, toasted sesame seeds, fresh cilantro, and lime wedges on the side.

Gear Needed

  • Large pot
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy Details

Review all ingredients for allergens and speak with your health provider if you’re unsure.
  • Contains peanuts, soy, and sesame.
  • May contain gluten depending on noodle and soy sauce selection.

Nutrition Details (per portion)

Provided for informational purposes—always consult your health advisor.
  • Energy (Calories): 420
  • Total Fat: 16 grams
  • Total Carbs: 58 grams
  • Proteins: 12 grams