Berry Parfait with Cream

Featured in: Light Sweet Maple Treats

This dessert blends fresh strawberries, blueberries, and raspberries tossed with lemon juice and honey for natural sweetness. Softly whipped cream, lightly sweetened with powdered sugar and vanilla, is layered alternately with berries to create a creamy, refreshing treat. Garnished with fresh mint and extra berries, it offers a quick and elegant dish that’s perfect for any occasion, with easy customization options like coconut cream for dairy-free needs or added texture from granola.

Updated on Sun, 07 Dec 2025 10:33:00 GMT
Vibrant berry parfait layers of juicy strawberries, raspberries, blueberries, and fluffy whipped cream. Save
Vibrant berry parfait layers of juicy strawberries, raspberries, blueberries, and fluffy whipped cream. | maplelumen.com

A refreshing, light dessert featuring layers of juicy mixed berries and fluffy whipped cream. Perfect for a simple, sweet evening treat thats both satisfying and easy to prepare.

I love making this parfait for warm evenings because it feels indulgent yet healthy and it always impresses guests.

Ingredients

  • Berries: 1 cup (150 g) strawberries hulled and sliced, 1 cup (125 g) blueberries, 1 cup (125 g) raspberries, 1 tablespoon lemon juice, 2 tablespoons honey or maple syrup (optional to sweeten berries)
  • Whipped Cream: 1 cup (240 ml) heavy cream cold, 2 tablespoons powdered sugar, 1 teaspoon vanilla extract
  • Garnish (optional): Fresh mint leaves, Extra berries

Instructions

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Step 1:
In a medium bowl combine the strawberries blueberries and raspberries. Drizzle with lemon juice and honey or maple syrup (if using). Gently mix and set aside for 5 minutes to macerate.
Step 2:
In a separate bowl whip the cold heavy cream with powdered sugar and vanilla extract using an electric mixer or whisk until soft peaks form.
Step 3:
To assemble layer spoonfuls of the mixed berries and whipped cream alternately in serving glasses or bowls. Repeat layers until all ingredients are used finishing with a dollop of whipped cream on top.
Step 4:
Garnish with fresh mint leaves and extra berries if desired. Serve immediately.
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Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
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Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
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A close-up of a layered berry parfait, a refreshing no-cook dessert with whipped cream. Save
A close-up of a layered berry parfait, a refreshing no-cook dessert with whipped cream. | maplelumen.com

This parfait always brings a smile when shared with family on quiet weekend afternoons.

Required Tools

Mixing bowls electric mixer or whisk serving glasses or bowls spoon

Allergen Information

Contains dairy (heavy cream) This recipe is gluten-free If using store-bought vanilla extract or sweeteners check labels for allergens.

Nutritional Information

Calories 200 Total Fat 11 g Carbohydrates 25 g Protein 2 g per serving

Sweet, mixed berry parfait: a delightful layered dessert with fresh berries and rich whipped cream. Save
Sweet, mixed berry parfait: a delightful layered dessert with fresh berries and rich whipped cream. | maplelumen.com
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Enjoy this quick elegant dessert that’s sure to brighten any meal.

Recipe FAQs

What berries work best for this parfait?

Strawberries, blueberries, and raspberries provide a balanced mix of sweet and tart flavors. You can also substitute with seasonal or preferred berries.

How do I make whipped cream from scratch?

Chill the heavy cream, then whip it with powdered sugar and vanilla extract until soft peaks form, using an electric mixer or whisk.

Can I prepare this dessert ahead of time?

It's best assembled just before serving to keep the whipped cream fresh and the layers intact.

Any tips for sweetening the berries naturally?

Drizzle lemon juice and a touch of honey or maple syrup over the berries to macerate and enhance their natural sweetness.

How can I make a dairy-free version?

Substitute heavy cream with chilled coconut cream to achieve a similar texture and flavor without dairy.

Berry Parfait with Cream

A light, fruit-layered dessert with juicy berries and fluffy whipped cream for a simple sweet treat.

Prep Time
15 minutes
0
Overall Duration
15 minutes
Created by Zoe Collins


Skill Level Easy

Cuisine International

Portion 4 Portions

Dietary Details Meat-Free, No Gluten

What You'll Need

Berries

01 1 cup hulled and sliced strawberries
02 1 cup blueberries
03 1 cup raspberries
04 1 tablespoon lemon juice
05 2 tablespoons honey or maple syrup (optional)

Whipped Cream

01 1 cup cold heavy cream
02 2 tablespoons powdered sugar
03 1 teaspoon vanilla extract

Garnish (optional)

01 Fresh mint leaves
02 Extra berries

How To Make It

Step 01

Prepare berries: Combine strawberries, blueberries, and raspberries in a medium bowl. Add lemon juice and honey or maple syrup if using. Mix gently and let macerate for 5 minutes.

Step 02

Whip cream: In a separate bowl, whip cold heavy cream with powdered sugar and vanilla extract until soft peaks form, using an electric mixer or whisk.

Step 03

Assemble parfait: Layer spoonfuls of mixed berries and whipped cream alternately in serving glasses or bowls, finishing with a dollop of whipped cream on top.

Step 04

Garnish and serve: Decorate with fresh mint leaves and extra berries if desired. Serve immediately.

Gear Needed

  • Mixing bowls
  • Electric mixer or whisk
  • Serving glasses or bowls
  • Spoon

Allergy Details

Review all ingredients for allergens and speak with your health provider if you’re unsure.
  • Contains dairy from heavy cream.
  • Gluten-free.
  • Check vanilla extract and sweeteners for additional allergens.

Nutrition Details (per portion)

Provided for informational purposes—always consult your health advisor.
  • Energy (Calories): 200
  • Total Fat: 11 grams
  • Total Carbs: 25 grams
  • Proteins: 2 grams