Avocado Toast Grilled Cheese

Featured in: Soft Glow Homestyle Dinners

This dish combines ripe avocado mashed with lemon juice, salt, and pepper, layered generously on rustic sourdough bread. Melted cheddar cheese is added before grilling the sandwich in butter until perfectly golden and crisp. The result is a creamy, savory, and crunchy delight, perfect for a quick and satisfying meal. Optional add-ins like tomato, bacon, or chili flakes can enhance the flavors even more. Serve warm and enjoy the harmony of smooth avocado and melted cheese.

Updated on Thu, 25 Dec 2025 13:22:00 GMT
Golden, melty Avocado Toast Grilled Cheese, perfectly toasted with oozing cheese and creamy avocado filling. Save
Golden, melty Avocado Toast Grilled Cheese, perfectly toasted with oozing cheese and creamy avocado filling. | maplelumen.com

One afternoon, I was staring at half an avocado on my counter and a block of cheddar in the fridge, wondering what to make for lunch. My usual avocado toast felt predictable, but then it hit me—what if I treated it like a grilled cheese instead? That first attempt, cheese oozing into the creamy avocado as the bread turned golden, was a revelation. It became the kind of sandwich you make when you want something that feels both indulgent and deeply satisfying.

I made these for my sister one rainy Tuesday when she stopped by unexpectedly, and she ate both halves before asking what was in it. She's not easily impressed by food, but watching her expression shift from skeptical to completely won over reminded me why cooking for people matters. Now it's what she requests whenever we're in the kitchen together.

Ingredients

  • Sourdough or whole grain bread: Use 4 slices—sourdough gives a subtle tang that plays beautifully with avocado, though any sturdy bread you love works.
  • Ripe avocado: One large one, perfectly soft but not brown inside, makes all the difference here.
  • Lemon juice: Just a teaspoon keeps the avocado from browning and adds brightness without being obvious.
  • Salt and pepper: Season generously—avocado needs it to shine.
  • Melting cheese: 4 slices of cheddar, Gouda, or Monterey Jack; pick whichever one makes you happy.
  • Softened butter: 2 tablespoons spread thin on the outside creates that golden, crispy exterior.

Instructions

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Prepare your avocado:
Scoop the flesh into a small bowl and mash it with lemon juice, salt, and pepper until it's mostly smooth but still has a little texture. You want it creamy, not baby food.
Build your sandwich:
Lay out four bread slices and butter one side of each piece lightly. Flip two of them over and spread the mashed avocado on the unbuttered side, dividing it evenly.
Add the cheese:
Lay 2 slices of cheese over the avocado on each piece. The cheese will melt into the warmth as you cook, creating pockets of creaminess.
Close it up:
Top each avocado-and-cheese slice with a buttered bread slice, buttered side facing outward, and press gently to secure.
Get the pan ready:
Heat a nonstick skillet or grill pan over medium heat. You want it hot enough that a drop of water sizzles immediately, but not smoking.
Cook the first side:
Place both sandwiches in the pan and listen for that quiet sizzle. Cook for 3 to 4 minutes, pressing down gently with a spatula every minute or so, until the bread turns golden brown and you can smell the butter getting toasty.
Flip and finish:
Flip each sandwich carefully—the cheese should be starting to melt through. Cook the other side for another 3 to 4 minutes until it matches the first side and the cheese is completely melted.
Serve right away:
Slide them onto a plate, slice each sandwich in half on the diagonal, and eat while everything is still warm and the cheese is at its creamiest.
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There's a quiet joy in biting into a sandwich where the outside is crispy and warm, and the inside is this surprising combination of textures and flavors that somehow shouldn't work but absolutely does. It's the kind of thing that made me realize the best cooking happens when you're willing to play with what you have.

Why This Works

Avocado on toast is delicious, but it can feel a little one-note if you're eating it day after day. Adding the structure of melted cheese and a grilled exterior transforms it into something that feels more substantial, more like a proper meal. The heat brings out new flavors in the avocado and creates a contrast between textures that keeps every bite interesting.

Ways to Customize It

This is one of those recipes that invites improvisation. I've tried it with tomato slices, which add a welcome brightness and prevent the sandwich from feeling too rich. Crispy bacon turns it into something almost decadent. Thinly sliced red onion adds a sharp bite that makes the whole thing feel more complex.

Perfect Pairings

On its own, this sandwich is filling, but I find it's even better with something on the side to balance it. A fresh green salad with a sharp vinaigrette cuts through the richness beautifully, or a bowl of tomato soup turns lunch into something more special.

  • A crisp pickle or pickled vegetable on the side adds acidity and cuts the richness of the cheese.
  • Cold sparkling water or a simple iced tea makes the meal feel complete without being heavy.
  • If you make two of these, you've got enough for a casual dinner that feels surprisingly fancy.
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Freshly made Avocado Toast Grilled Cheese, showcasing a gooey cheese pull with golden, crispy bread on the plate. Save
Freshly made Avocado Toast Grilled Cheese, showcasing a gooey cheese pull with golden, crispy bread on the plate. | maplelumen.com

This sandwich has a way of making an ordinary day feel a little lighter, a little more intentional. It's proof that sometimes the best meals come from the simplest combinations, as long as you're paying attention.

Recipe FAQs

What type of bread works best?

Sourdough or whole grain breads hold up well during grilling and add a hearty texture.

Can I use different cheeses?

Cheddar, Gouda, Monterey Jack, or any cheese that melts easily will create a rich, gooey filling.

How to prevent avocado from browning?

Mashing the avocado with lemon juice helps maintain its fresh green color and bright flavor.

How long should the sandwich be grilled?

Grill 3 to 4 minutes on each side until bread is golden brown and cheese fully melts.

Any suggestions to add extra flavor?

Try adding sliced tomato, red onion, cooked bacon, or a pinch of chili flakes for a spicy kick.

Avocado Toast Grilled Cheese

Creamy avocado and melty cheese sandwich on toasted bread, quick and flavorful.

Prep Time
10 minutes
Cook Time
8 minutes
Overall Duration
18 minutes
Created by Zoe Collins


Skill Level Easy

Cuisine American

Portion 2 Portions

Dietary Details Meat-Free

What You'll Need

Bread

01 4 slices sourdough or whole grain bread

Avocado

01 1 large ripe avocado
02 1 teaspoon lemon juice
03 Salt and freshly ground black pepper, to taste

Cheese

01 4 slices cheddar cheese (or Gouda, Monterey Jack, or preferred melting cheese)

Butter

01 2 tablespoons unsalted butter, softened

How To Make It

Step 01

Prepare avocado spread: In a small bowl, mash the avocado with lemon juice, salt, and pepper until smooth yet retaining slight texture.

Step 02

Butter the bread: Arrange bread slices and spread a thin layer of softened butter on one side of each slice.

Step 03

Assemble sandwiches: Flip two slices to the unbuttered side and evenly spread the mashed avocado on them. Layer each with two slices of cheese.

Step 04

Complete sandwich: Top with remaining bread slices, ensuring the buttered sides face outward to form two sandwiches.

Step 05

Heat skillet: Preheat a nonstick skillet or grill pan over medium heat.

Step 06

Cook sandwiches: Place sandwiches in the skillet and cook each side for 3 to 4 minutes, pressing gently until bread is golden brown and cheese fully melted.

Step 07

Serve: Remove sandwiches, allow to cool slightly, slice in half, and serve immediately.

Gear Needed

  • Skillet or grill pan
  • Spatula
  • Small mixing bowl
  • Knife

Allergy Details

Review all ingredients for allergens and speak with your health provider if you’re unsure.
  • Contains dairy (cheese, butter) and gluten (bread). Verify allergen information when substituting ingredients.

Nutrition Details (per portion)

Provided for informational purposes—always consult your health advisor.
  • Energy (Calories): 430
  • Total Fat: 27 grams
  • Total Carbs: 38 grams
  • Proteins: 13 grams