Maple Pecan Sticky Buns

Featured in: Light Sweet Maple Treats

These tender rolls feature a rich cinnamon pecan filling wrapped in soft dough and baked with a glossy maple syrup glaze. The combination of buttery pecans and warm spices creates a perfect treat for weekend brunches or special occasions. With a hands-on kneading and rising process, this elevated baked good delivers a balance of sweetness, crunch, and softness. Ideal warm alongside coffee or chai, the sticky buns offer comfort and indulgence from start to finish.

Updated on Sun, 07 Dec 2025 09:47:00 GMT
Golden Maple Pecan Sticky Buns with gooey glaze, inviting for a delicious breakfast treat. Save
Golden Maple Pecan Sticky Buns with gooey glaze, inviting for a delicious breakfast treat. | maplelumen.com

Tender rolls swirled with a buttery cinnamon-pecan filling and baked in a luscious maple syrup glaze, perfect for a cozy weekend brunch.

This recipe has become a weekend favorite I love sharing with my family and friends.

Ingredients

  • Dough: 3 ½ cups (440 g) all-purpose flour, ¼ cup (50 g) granulated sugar, 2 ¼ tsp (7 g, 1 packet) instant yeast, 1 tsp fine sea salt, ¾ cup (180 ml) whole milk lukewarm, ¼ cup (60 ml) unsalted butter melted, 2 large eggs room temperature
  • Maple-Pecan Filling: ½ cup (110 g) unsalted butter softened, ⅓ cup (70 g) light brown sugar packed, ¼ cup (60 ml) pure maple syrup, 1 tbsp ground cinnamon, 1 cup (100 g) pecans finely chopped
  • Maple Glaze: ½ cup (110 g) unsalted butter, ½ cup (110 g) light brown sugar packed, ⅓ cup (80 ml) pure maple syrup, 1 cup (100 g) pecans roughly chopped, Pinch of kosher salt

Instructions

Product image
Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
Check price on Amazon
Make the Dough:
In a large bowl, whisk together flour, sugar, yeast, and salt. In a separate bowl, mix milk, melted butter, and eggs. Add wet ingredients to dry and mix until a soft dough forms. Knead by hand or mixer for 8–10 minutes, until smooth and elastic. Place in a greased bowl, cover, and let rise in a warm place until doubled, about 1 hour.
Prepare Maple Glaze:
While dough rises, melt butter in a small saucepan over medium heat. Stir in brown sugar, maple syrup, and salt. Simmer 2–3 minutes, stirring until smooth. Pour into a greased 9×13-inch (23×33 cm) baking dish. Sprinkle chopped pecans evenly over the glaze.
Prepare Filling:
In a bowl, mix softened butter, brown sugar, maple syrup, and cinnamon into a paste.
Shape the Buns:
Punch down dough. On a lightly floured surface, roll into a 12×16-inch (30×40 cm) rectangle. Spread filling evenly over dough, leaving a ½-inch border. Sprinkle finely chopped pecans over the filling. Starting from the long edge, roll up tightly into a log. Slice into 12 even rolls.
Assemble:
Arrange rolls, cut side down, over the glaze in the prepared baking dish. Cover loosely and let rise until puffy, about 30 minutes.
Bake:
Preheat oven to 350°F (175°C). Bake buns 28–32 minutes, until golden and cooked through. Let rest 5 minutes, then carefully invert onto a serving platter so glaze and pecans are on top.
Serve:
Serve warm and enjoy.
Product image
Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
Check price on Amazon
Product image
Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
Check price on Amazon
Warm, soft Maple Pecan Sticky Buns, showcasing a spiral of cinnamon-pecan filling, ready to serve. Save
Warm, soft Maple Pecan Sticky Buns, showcasing a spiral of cinnamon-pecan filling, ready to serve. | maplelumen.com

These sticky buns never fail to bring smiles at family brunches, making every weekend special.

Required Tools

Large mixing bowls, Stand mixer (optional), Rolling pin, 9×13-inch (23×33 cm) baking dish, Saucepan, Sharp knife or bench scraper, Whisk

Allergen Information

Contains Wheat (gluten), Milk, Eggs, Tree Nuts (pecans), Butter. Always check ingredient labels for hidden allergens if uncertain.

Nutritional Information

Calories: 410, Total Fat: 20 g, Carbohydrates: 53 g, Protein: 6 g per serving.

Freshly baked Maple Pecan Sticky Buns with glistening glaze and chopped pecans, a perfect brunch choice. Save
Freshly baked Maple Pecan Sticky Buns with glistening glaze and chopped pecans, a perfect brunch choice. | maplelumen.com
Product image
Slow cook soups, stews, roasts, and casseroles effortlessly for comforting meals with rich, developed flavors.
Check price on Amazon

Enjoy the warm sweet aroma and the gooey texture of these sticky buns fresh from the oven.

Recipe FAQs

What type of nuts are used in the filling and glaze?

Chopped pecans provide a crunchy texture and nutty flavor in both the filling and glaze.

Can I substitute walnuts for pecans?

Yes, walnuts can be used as an alternative, offering a slightly different but equally delicious taste.

How long should the dough rise before baking?

The dough should rise until doubled, about 1 hour initially, then again after shaping for around 30 minutes.

What is the texture of the finished rolls?

The rolls are tender and fluffy with a sticky, sweet glaze and a spiced, nutty filling.

How should leftover rolls be stored and reheated?

Store leftovers in an airtight container and reheat gently in a microwave or oven to maintain softness.

Maple Pecan Sticky Buns

Tender rolls with cinnamon pecan filling and a maple glaze for cozy weekend gatherings.

Prep Time
30 minutes
Cook Time
30 minutes
Overall Duration
60 minutes
Created by Zoe Collins


Skill Level Medium

Cuisine American

Portion 12 Portions

Dietary Details Meat-Free

What You'll Need

Dough

01 3 ½ cups all-purpose flour
02 ¼ cup granulated sugar
03 2 ¼ tsp instant yeast (1 packet)
04 1 tsp fine sea salt
05 ¾ cup lukewarm whole milk
06 ¼ cup unsalted butter, melted
07 2 large eggs, room temperature

Maple-Pecan Filling

01 ½ cup unsalted butter, softened
02 ⅓ cup light brown sugar, packed
03 ¼ cup pure maple syrup
04 1 tbsp ground cinnamon
05 1 cup pecans, finely chopped

Maple Glaze

01 ½ cup unsalted butter
02 ½ cup light brown sugar, packed
03 ⅓ cup pure maple syrup
04 1 cup pecans, roughly chopped
05 Pinch of kosher salt

How To Make It

Step 01

Prepare Dough: Combine flour, sugar, yeast, and salt in a large bowl. In another bowl, whisk together lukewarm milk, melted butter, and eggs. Add wet ingredients to dry and mix until dough forms. Knead by hand or mixer for 8 to 10 minutes until smooth and elastic. Place dough in a greased bowl, cover, and let rise in a warm place until doubled, about 1 hour.

Step 02

Make Maple Glaze: While dough rises, melt butter in a small saucepan over medium heat. Stir in brown sugar, maple syrup, and salt. Simmer for 2 to 3 minutes until smooth. Pour glaze into a greased 9×13-inch baking dish and evenly sprinkle with roughly chopped pecans.

Step 03

Prepare Filling: Mix softened butter, brown sugar, maple syrup, and cinnamon until well combined and smooth.

Step 04

Shape Rolls: Punch down risen dough and roll out on a lightly floured surface into a 12×16-inch rectangle. Spread filling evenly over dough, leaving a ½-inch border. Sprinkle finely chopped pecans over filling. Roll dough tightly from the long edge into a log and cut into 12 equal slices.

Step 05

Assemble Buns: Place rolls cut side down over the glaze in the baking dish. Cover loosely and let rise until puffy, about 30 minutes.

Step 06

Bake: Preheat oven to 350°F (175°C). Bake the buns for 28 to 32 minutes until golden and cooked through. Let cool for 5 minutes then invert carefully onto a serving platter ensuring glaze and pecans remain on top.

Step 07

Serve: Serve warm and enjoy.

Gear Needed

  • Large mixing bowls
  • Stand mixer (optional)
  • Rolling pin
  • 9×13-inch baking dish
  • Saucepan
  • Sharp knife or bench scraper
  • Whisk

Allergy Details

Review all ingredients for allergens and speak with your health provider if you’re unsure.
  • Contains gluten, milk, eggs, tree nuts (pecans), and butter.

Nutrition Details (per portion)

Provided for informational purposes—always consult your health advisor.
  • Energy (Calories): 410
  • Total Fat: 20 grams
  • Total Carbs: 53 grams
  • Proteins: 6 grams