Herb Cozy Sausage Peppers

Featured in: Simple One-Pot Comfort Meals

This dish brings together savory Italian sausage slices with sweet bell peppers and onions simmered in a fragrant herby tomato sauce. Served over rich, creamy polenta enhanced by Parmesan and butter, it’s an ideal comforting meal to prepare with minimal effort. The balance of textures and flavors creates a satisfying dining experience suitable for any evening. Fresh parsley or basil adds a vibrant, fresh finish.

Perfect for a weeknight meal, the method involves browning sausage, sautéing vegetables, then simmering all components together with aromatic herbs. Meanwhile, smooth polenta comes together by whisking coarse cornmeal into boiling salted water and finishing with butter and cheese. Optional spice and vegetable additions allow for customization, catering to varied preferences and dietary needs.

Updated on Sun, 07 Dec 2025 10:48:00 GMT
Herb-Cozy Skillet Sausage and Peppers with Creamy Polenta: a warm, hearty meal with vibrant peppers and Italian sausage. Save
Herb-Cozy Skillet Sausage and Peppers with Creamy Polenta: a warm, hearty meal with vibrant peppers and Italian sausage. | maplelumen.com

A rustic, comforting skillet meal featuring juicy sausages, sweet bell peppers, and onions simmered in a herby tomato sauce, served over creamy polenta. Perfect for a cozy weeknight dinner.

This dish brings warmth and comfort on chilly nights. I love how the sausages meld with the sweet peppers and creamy polenta for a satisfying meal.

Ingredients

  • Italian sausages: 4 Italian sausages (about 400 g) sweet or spicy sliced into thick rounds
  • Olive oil: 2 tablespoons
  • Yellow onion: 1 large thinly sliced
  • Bell peppers: 2 (red and yellow) sliced into strips
  • Garlic: 2 cloves minced
  • Diced tomatoes: 1 can (400 g)
  • Dried oregano: 1/2 teaspoon
  • Dried thyme: 1/2 teaspoon
  • Crushed red pepper flakes (optional): 1/4 teaspoon
  • Salt: 1/2 teaspoon plus more to taste
  • Black pepper: freshly ground to taste
  • Fresh parsley or basil: 2 tablespoons chopped for garnish
  • Water: 1 liter (4 cups)
  • Salt for polenta: 1 teaspoon
  • Coarse cornmeal (polenta): 200 g (1 cup)
  • Unsalted butter: 2 tablespoons
  • Grated Parmesan cheese: 60 g (1/2 cup)

Instructions

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Step 1:
Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the sausage slices and cook until browned on all sides about 5–6 minutes. Remove sausages and set aside on a plate.
Step 2:
In the same skillet add the remaining tablespoon olive oil. Add the onion and bell peppers. Cook stirring occasionally until softened and lightly caramelized about 8 minutes.
Step 3:
Add the garlic and cook for 1 minute until fragrant.
Step 4:
Return the sausages to the skillet. Add diced tomatoes oregano thyme crushed red pepper flakes if using 1/2 teaspoon salt and black pepper. Stir to combine.
Step 5:
Bring to a simmer reduce heat to low and cover. Cook for 15 minutes stirring occasionally until the sauce thickens and flavors meld.
Step 6:
While the sausage and peppers simmer prepare the polenta In a medium saucepan bring 1 liter (4 cups) water and 1 teaspoon salt to a boil. Gradually whisk in the cornmeal. Reduce heat to low and cook stirring frequently until polenta is creamy and thick about 10–12 minutes.
Step 7:
Stir in butter and Parmesan cheese until melted and smooth. Adjust seasoning if needed.
Step 8:
To serve spoon creamy polenta onto plates. Top with sausage and pepper mixture. Garnish with chopped fresh parsley or basil.
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Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
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| maplelumen.com

My family gathers around the table every time this recipe is on the menu. The rich flavors always bring smiles and full plates.

Variations

For a vegetarian version substitute sausages with plant-based sausage or roasted mushrooms. Add extra vegetables like zucchini or mushrooms for more variety.

Pairings

Pair this dish with a medium-bodied red wine such as Chianti or Barbera to complement the flavors.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or microwave.

Sizzling Herb-Cozy Skillet Sausage and Peppers with Creamy Polenta, topped with fresh parsley: a flavorful, comforting dinner. Save
Sizzling Herb-Cozy Skillet Sausage and Peppers with Creamy Polenta, topped with fresh parsley: a flavorful, comforting dinner. | maplelumen.com
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This recipe is perfect for easy weeknight cooking and always impresses guests. Enjoy the rich blend of flavors with minimal effort.

Recipe FAQs

How do I prevent sausages from sticking to the skillet?

Use a well-heated skillet with a tablespoon of olive oil before adding sausages. Avoid overcrowding and let them brown properly on each side before turning.

Can I use different types of polenta?

Yes, coarse cornmeal yields creamier texture but instant polenta can be used for quicker preparation with slightly different consistency.

What herbs enhance the tomato sauce best?

Dried oregano and thyme add warm, earthy notes while fresh parsley or basil at the end brightens the dish with freshness.

How to get peppers tender but still slightly crisp?

Sauté bell peppers over medium heat for about 8 minutes until softened yet retaining some bite, stirring occasionally.

Is it possible to make this dish gluten-free?

Yes, by choosing gluten-free sausages, as the other ingredients are naturally gluten-free.

Herb Cozy Sausage Peppers

Juicy sausages and sweet peppers simmered in herbs, served over creamy polenta for a cozy dinner.

Prep Time
15 minutes
Cook Time
35 minutes
Overall Duration
50 minutes
Created by Zoe Collins


Skill Level Easy

Cuisine Italian-Inspired

Portion 4 Portions

Dietary Details No Gluten

What You'll Need

Proteins

01 4 Italian sausages, sweet or spicy, sliced into thick rounds (about 14 oz)

Vegetables & Aromatics

01 2 tablespoons olive oil
02 1 large yellow onion, thinly sliced
03 2 bell peppers (red and yellow), sliced into strips
04 2 cloves garlic, minced

Sauce & Herbs

01 1 can (14 oz) diced tomatoes
02 1/2 teaspoon dried oregano
03 1/2 teaspoon dried thyme
04 1/4 teaspoon crushed red pepper flakes (optional)
05 1/2 teaspoon salt, plus more to taste
06 Freshly ground black pepper, to taste
07 2 tablespoons chopped fresh parsley or basil, for garnish

Polenta

01 4 cups water
02 1 teaspoon salt
03 1 cup coarse cornmeal (polenta)
04 2 tablespoons unsalted butter
05 1/2 cup grated Parmesan cheese

How To Make It

Step 01

Brown the sausage: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the sausage slices and cook until browned on all sides, approximately 5 to 6 minutes. Remove sausages and set aside.

Step 02

Sauté vegetables: In the same skillet, add the remaining tablespoon olive oil. Add the sliced onion and bell peppers. Cook, stirring occasionally, until softened and lightly caramelized, about 8 minutes.

Step 03

Add garlic: Add minced garlic to the skillet and cook for 1 minute until fragrant.

Step 04

Simmer sausage and sauce: Return the browned sausages to the skillet. Add diced tomatoes, dried oregano, dried thyme, crushed red pepper flakes if using, 1/2 teaspoon salt, and freshly ground black pepper. Stir to combine.

Step 05

Cook sauce mixture: Bring the mixture to a simmer. Reduce heat to low, cover, and cook for 15 minutes, stirring occasionally until the sauce thickens and flavors meld.

Step 06

Prepare polenta: While the sausage simmers, bring 4 cups of water and 1 teaspoon salt to a boil in a medium saucepan. Gradually whisk in the cornmeal. Reduce heat to low and cook, stirring frequently, until creamy and thick, about 10 to 12 minutes.

Step 07

Finish polenta: Stir in unsalted butter and grated Parmesan cheese until melted and smooth. Adjust seasoning as needed.

Step 08

Serve: Spoon creamy polenta onto plates. Top with the sausage and pepper mixture. Garnish with chopped fresh parsley or basil.

Gear Needed

  • Large skillet with lid
  • Saucepan
  • Whisk
  • Cutting board and knife
  • Wooden spoon or spatula

Allergy Details

Review all ingredients for allergens and speak with your health provider if you’re unsure.
  • Contains dairy (Parmesan cheese, butter)
  • Possible gluten depending on sausage brand; verify ingredients carefully

Nutrition Details (per portion)

Provided for informational purposes—always consult your health advisor.
  • Energy (Calories): 530
  • Total Fat: 30 grams
  • Total Carbs: 37 grams
  • Proteins: 23 grams