Red Cabbage With Apple Parmesan

Featured in: Warm Rustic Bowls & Greens

This vibrant coleslaw combines finely shredded red cabbage with julienned crisp apple and spring onions, dressed in a tangy apple cider vinaigrette with Dijon mustard and honey. Topped with shaved Parmesan and fresh parsley, it delivers a perfect balance of sweet, tangy, and salty flavors with satisfying crunch. Ready in just 15 minutes with no cooking required, it's an ideal vegetarian and gluten-free side dish for any occasion.

Updated on Fri, 30 Jan 2026 10:12:00 GMT
Bright red cabbage and green apple slices tossed with shaved Parmesan in a glass bowl. Save
Bright red cabbage and green apple slices tossed with shaved Parmesan in a glass bowl. | maplelumen.com

I was halfway through prepping dinner for a potluck when I realized I'd forgotten to buy lettuce. The fridge offered only a lonely head of red cabbage and a crisp apple rolling around in the crisper. What started as panic turned into one of those kitchen accidents that becomes a signature dish. The crunch of raw cabbage against the sweetness of fresh apple, all sharpened by tangy vinegar and finished with salty Parmesan, it was so good I never went back to ordinary coleslaw.

The first time I brought this to a backyard barbecue, someone asked if I'd ordered it from a fancy deli. I watched people come back for seconds, scraping the bowl clean, and I realized that sometimes the best recipes are the ones born from improvisation. Now it's my go to whenever I need something that looks impressive but doesn't require me to turn on the stove.

Ingredients

  • Red cabbage: Choose a firm head with tightly packed leaves and shred it as thin as you can manage, the finer the cut, the better it absorbs the dressing and the easier it is to eat.
  • Apple: Go for a tart, crisp variety like Granny Smith to balance the richness of the cheese, or use Honeycrisp if you prefer a touch more sweetness.
  • Spring onions: Their mild bite adds just enough sharpness without overwhelming the other flavors, and the green parts bring a pop of color.
  • Parmesan cheese: Use a vegetable peeler to shave it into thin ribbons so it melts slightly into the salad and coats every bite with salty umami.
  • Olive oil: A good quality extra virgin makes all the difference here since there's nowhere for a cheap oil to hide in such a simple dressing.
  • Apple cider vinegar: Its fruity acidity ties the apple and cabbage together beautifully, but white wine vinegar works if that's what you have.
  • Dijon mustard: This is what helps the dressing cling to the vegetables and adds a subtle warmth that rounds out the tanginess.
  • Honey: Just a teaspoon softens the vinegar's sharpness and helps everything taste more harmonious without making the salad sweet.

Instructions

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Prep the vegetables:
Shred the red cabbage as finely as you can, then julienne or coarsely grate the apple, leaving the skin on for extra color and texture. Toss them into a large bowl with the sliced spring onions and give everything a quick mix so the apple gets distributed evenly.
Make the dressing:
In a small bowl or jar, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until it thickens slightly and looks creamy. If you use a jar, you can just shake it hard for thirty seconds and call it done.
Dress and toss:
Pour the dressing over the cabbage mixture and toss everything together with your hands or tongs until every strand is lightly coated. The cabbage will start to soften just a little as the vinegar works its magic.
Add the Parmesan:
Scatter the shaved Parmesan over the top and toss gently one more time so it doesn't clump. You want the cheese to weave through the vegetables, not sit in a pile on top.
Garnish and serve:
Transfer the salad to a serving platter and sprinkle with chopped parsley if you want a fresh herbal note. Serve it right away for maximum crunch, or let it sit in the fridge for half an hour if you prefer the flavors a bit more blended.
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A close-up of tangy Red Cabbage Coleslaw with Apple and Parmesan on a serving platter. Save
A close-up of tangy Red Cabbage Coleslaw with Apple and Parmesan on a serving platter. | maplelumen.com

One evening, I made this for a small dinner party and a friend who claimed to hate cabbage ate three helpings. She kept saying she couldn't believe it was just cabbage, as if I'd performed some kind of kitchen magic. That's when I realized that good food isn't always about fancy ingredients, it's about knowing how to make simple things sing.

How to Choose the Best Cabbage

Look for a head that feels heavy for its size and has leaves that are tightly packed with no browning or soft spots. The outer leaves should be shiny and vibrant, almost purple in the light. If the cabbage feels light or the leaves are loose, it's probably been sitting around too long and won't have that satisfying crunch you're after.

Make Ahead and Storage Tips

This salad is at its absolute best within the first few hours of making it, when the cabbage still has bite and the apple hasn't started to weep. If you need to prep ahead, shred the vegetables and make the dressing separately, then toss them together just before serving. Leftovers will keep in the fridge for up to a day, but the cabbage softens and the apple can turn a bit brown, so it's really meant to be enjoyed fresh.

Ways to Mix It Up

Once you've made this a few times, you'll start seeing all kinds of ways to play with it. I've added toasted walnuts for extra crunch, swapped the Parmesan for crumbled feta when I wanted something creamier, and even tossed in dried cranberries during the holidays for a festive touch. Sometimes I use lemon juice instead of vinegar when I want something brighter, or throw in shredded carrots if I'm feeling colorful.

  • Add a handful of toasted pumpkin seeds or sunflower seeds for extra texture and a nutty flavor.
  • Swap Pecorino Romano for the Parmesan if you want a sharper, more assertive cheese presence.
  • Toss in some fresh dill or mint instead of parsley for a completely different herbal vibe that works beautifully with the apple.
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Freshly tossed Red Cabbage Coleslaw with Apple and Parmesan garnished with parsley for a vibrant side dish. Save
Freshly tossed Red Cabbage Coleslaw with Apple and Parmesan garnished with parsley for a vibrant side dish. | maplelumen.com

This salad has become one of those reliable dishes I turn to when I want something that feels light but still satisfying, colorful but not fussy. It reminds me that the best meals often come from trusting what's already in your kitchen and letting simple ingredients do what they do best.

Recipe FAQs

Can I make this coleslaw ahead of time?

This coleslaw is best enjoyed fresh for maximum crunch, but you can prepare it up to 30 minutes ahead to let the flavors meld. Leftovers can be refrigerated in an airtight container for up to 24 hours, though the cabbage may soften slightly.

What type of apple works best?

Crisp, tart apples like Granny Smith or sweet-tart varieties like Honeycrisp work wonderfully. Choose firm apples that won't turn mushy and will provide good crunch and flavor contrast to the cabbage.

Can I substitute the Parmesan cheese?

Yes, Pecorino Romano makes an excellent substitute with a stronger, saltier flavor profile. For strict vegetarians, use a vegetarian hard cheese made without animal rennet.

How do I prevent the apple from browning?

Toss the julienned or grated apple immediately with the acidic dressing, which contains apple cider vinegar. The acid helps prevent oxidation and browning while adding flavor.

What can I add for extra texture?

Toasted walnuts, pumpkin seeds, or sunflower seeds add wonderful crunch and nutty flavor. Add them just before serving to maintain their crispy texture.

Can I use white cabbage instead of red?

Absolutely! White or green cabbage works well, though you'll lose the vibrant purple color. The flavor and texture will be similar, perhaps slightly milder than red cabbage.

Red Cabbage With Apple Parmesan

Crisp red cabbage, sweet apple, and salty Parmesan tossed in a tangy vinaigrette for a refreshing side dish.

Prep Time
15 minutes
0
Overall Duration
15 minutes
Created by Zoe Collins


Skill Level Easy

Cuisine American

Portion 4 Portions

Dietary Details Meat-Free, No Gluten

What You'll Need

Vegetables & Fruit

01 1 small head red cabbage (about 1.3 lbs), finely shredded
02 1 large crisp apple (Granny Smith or Honeycrisp), julienned or coarsely grated
03 2 spring onions, thinly sliced

Cheese

01 2.1 oz Parmesan cheese, shaved or coarsely grated

Dressing

01 3 tbsp extra virgin olive oil
02 1.5 tbsp apple cider vinegar
03 1 tsp Dijon mustard
04 1 tsp honey
05 Salt and freshly ground black pepper to taste

Garnish

01 2 tbsp chopped fresh parsley (optional)

How To Make It

Step 01

Prepare vegetables: In a large mixing bowl, combine the shredded red cabbage, apple, and spring onions.

Step 02

Emulsify dressing: In a small bowl or jar, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until emulsified.

Step 03

Dress the salad: Pour the dressing over the cabbage mixture and toss well to coat evenly.

Step 04

Add cheese: Add the Parmesan cheese and gently toss again to combine.

Step 05

Finish and plate: Transfer to a serving platter or bowl. Garnish with chopped parsley if desired.

Step 06

Serve: Serve immediately for maximum crunch, or chill for 30 minutes to let flavors meld.

Gear Needed

  • Large mixing bowl
  • Small bowl or jar for dressing
  • Whisk
  • Chef's knife and cutting board
  • Vegetable peeler or mandoline for shaving Parmesan and julienning apple

Allergy Details

Review all ingredients for allergens and speak with your health provider if you’re unsure.
  • Contains milk (Parmesan cheese)
  • Parmesan is traditionally made with animal rennet; for strict vegetarians, use a vegetarian hard cheese
  • Verify mustard and cheese products for any hidden allergens

Nutrition Details (per portion)

Provided for informational purposes—always consult your health advisor.
  • Energy (Calories): 182
  • Total Fat: 12 grams
  • Total Carbs: 13 grams
  • Proteins: 6 grams