Overnight Oats with Berries

Featured in: Weekend Slow-Glow Favorites

This chilled oats bowl layers creamy rolled oats soaked overnight with milk and yogurt, creating a gentle texture. Fresh mixed berries add vibrant sweetness, while honey lends a natural drizzle of golden warmth. Optional crunchy nuts and shredded coconut enhance texture and flavor. Perfect for a quick, nourishing morning, it combines cool creaminess with fresh fruit vibrance.

Updated on Sun, 07 Dec 2025 12:51:00 GMT
Creamy overnight oats with berries and honey, a refreshing breakfast, drizzled with golden honey and fresh berries. Save
Creamy overnight oats with berries and honey, a refreshing breakfast, drizzled with golden honey and fresh berries. | maplelumen.com

A creamy, nourishing breakfast bowl featuring chilled oats, fresh berries, and a drizzle of golden honey—perfect for a gentle start to your day.

Ingredients

  • Oats Base: 1 cup (90 g) rolled oats, 1 cup (240 ml) milk (dairy or plant based), 1/2 cup (120 g) plain Greek yogurt, 1 tablespoon chia seeds (optional), 1/2 teaspoon pure vanilla extract, Pinch of salt
  • Toppings: 1 cup (150 g) mixed fresh berries (strawberries, blueberries, raspberries), 2 tablespoons honey (plus extra for drizzling), 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts optional), 2 tablespoons unsweetened shredded coconut (optional), Fresh mint leaves (for garnish optional)

Instructions

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Step 1:
In a medium bowl or jar, combine the rolled oats, milk, yogurt, chia seeds (if using), vanilla extract, and salt. Mix well until fully combined.
Step 2:
Cover tightly and refrigerate overnight or for at least 8 hours to allow the oats to soften and flavors to meld.
Step 3:
In the morning, stir the oat mixture. If its too thick, add a splash of milk to loosen.
Step 4:
Divide the oats between two bowls.
Step 5:
Top with fresh berries, a generous drizzle of honey, toasted nuts, shredded coconut, and mint leaves, if desired.
Step 6:
Serve immediately, cold, and enjoy your cozy breakfast.
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Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
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Product image
Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
Check price on Amazon
A visually appealing breakfast bowl of overnight oats with berries and honey, perfect for a healthy start. Save
A visually appealing breakfast bowl of overnight oats with berries and honey, perfect for a healthy start. | maplelumen.com

Required Tools

Mixing bowl or jar with lid, Spoon or spatula, Measuring cups and spoons, Serving bowls

Allergen Information

Contains milk (dairy), tree nuts (if using), and honey (not suitable for infants under 1 year). For allergies, use plant based milk/yogurt and omit nuts as needed. Always check ingredient labels.

Nutritional Information

Calories: 320, Total Fat: 7 g, Carbohydrates: 54 g, Protein: 12 g

Vibrant colors: chilled overnight oats with berries and honey, a satisfying and delicious cold breakfast idea. Save
Vibrant colors: chilled overnight oats with berries and honey, a satisfying and delicious cold breakfast idea. | maplelumen.com
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This simple overnight oats recipe guarantees a wholesome and hassle free start to your morning.

Recipe FAQs

How long should the oats soak?

Allow oats to rest in the refrigerator for at least 8 hours to fully soften and absorb the flavors.

Can I use plant-based milk?

Yes, dairy or plant-based milks like almond or oat work well to create the creamy base.

What berries work best for topping?

Fresh strawberries, blueberries, and raspberries provide a vibrant and sweet contrast.

Are nuts optional?

Toasted almonds, pecans, or walnuts add crunch but can be omitted for allergies or preference.

How can I adjust sweetness?

Adjust natural sweetness by varying honey amount or substituting maple syrup for a vegan option.

Overnight Oats with Berries

Chilled oats softened overnight, paired with fresh berries and honey for a cozy, wholesome start.

Prep Time
10 minutes
Cook Time
480 minutes
Overall Duration
490 minutes
Created by Zoe Collins


Skill Level Easy

Cuisine International

Portion 2 Portions

Dietary Details Meat-Free

What You'll Need

Oats Base

01 1 cup rolled oats
02 1 cup milk (dairy or plant-based)
03 1/2 cup plain Greek yogurt
04 1 tablespoon chia seeds (optional)
05 1/2 teaspoon pure vanilla extract
06 Pinch of salt

Toppings

01 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
02 2 tablespoons honey (plus extra for drizzling)
03 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts; optional)
04 2 tablespoons unsweetened shredded coconut (optional)
05 Fresh mint leaves (for garnish, optional)

How To Make It

Step 01

Combine Base Ingredients: In a medium bowl or jar, mix rolled oats, milk, yogurt, chia seeds if using, vanilla extract, and salt until fully incorporated.

Step 02

Refrigerate Mixture: Cover tightly and refrigerate for at least 8 hours overnight to soften oats and blend flavors.

Step 03

Stir and Adjust Consistency: In the morning, stir the mixture and add a splash of milk if it appears too thick.

Step 04

Portion Base: Divide the oat mixture evenly between two serving bowls.

Step 05

Add Toppings: Top with fresh berries, a generous drizzle of honey, toasted nuts, shredded coconut, and mint leaves as desired.

Step 06

Serve: Serve immediately chilled and enjoy a nourishing breakfast.

Gear Needed

  • Mixing bowl or jar with lid
  • Spoon or spatula
  • Measuring cups and spoons
  • Serving bowls

Allergy Details

Review all ingredients for allergens and speak with your health provider if you’re unsure.
  • Contains dairy milk, tree nuts (if used), and honey; not recommended for infants under 1 year.

Nutrition Details (per portion)

Provided for informational purposes—always consult your health advisor.
  • Energy (Calories): 320
  • Total Fat: 7 grams
  • Total Carbs: 54 grams
  • Proteins: 12 grams