Save Vibrant, refreshing smoothie bowls bursting with holiday colors and flavors. Perfect for a festive brunch, these bowls layer red berry and green spinach-kiwi smoothies, topped with colorful fruits and crunchy granola.
I love making these smoothie bowls during the holidays because they brighten up the table and are healthy yet indulgent.
Ingredients
- Red Smoothie Layer: 1 cup frozen strawberries, 1/2 cup frozen raspberries, 1 small ripe banana, 1/2 cup unsweetened almond milk, 1 tablespoon honey or maple syrup (optional)
- Green Smoothie Layer: 1 cup baby spinach (packed), 1 ripe kiwi peeled and chopped, 1 small ripe banana, 1/2 cup unsweetened coconut milk, 1 tablespoon chia seeds
- Toppings: 1/2 cup granola (gluten-free if needed), 1/4 cup fresh pomegranate seeds, 1/2 kiwi sliced, 1/4 cup sliced strawberries, 2 tablespoons shredded coconut, fresh mint leaves (optional)
Instructions
- Prepare the red smoothie:
- In a blender, combine frozen strawberries, raspberries, banana, almond milk, and honey or maple syrup. Blend until smooth and creamy. Divide evenly between two bowls, filling each halfway.
- Prepare the green smoothie:
- Rinse the blender. Blend baby spinach, kiwi, banana, coconut milk, and chia seeds until smooth. Carefully pour or spoon the green smoothie over the red layer in each bowl.
- Arrange the toppings:
- Sprinkle granola, pomegranate seeds, kiwi slices, strawberry slices, shredded coconut, and fresh mint over each bowl.
- Serve:
- Serve immediately for the freshest taste and texture.
Save Making these smoothie bowls has become a cherished family tradition during the holiday season.
Required Tools
Blender, Serving bowls, Knife and cutting board, Measuring cups and spoons
Allergen Information
Contains tree nuts (almond coconut milk) and possible gluten (check granola). For nut-free use oat or rice milk.
Nutritional Information
Calories: 310 Total Fat: 8 g Carbohydrates: 56 g Protein: 6 g per serving.
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Enjoy these vibrant and healthy smoothie bowls as a refreshing start to your festive celebrations.
Recipe FAQs
- → What fruits are used in the red smoothie layer?
Frozen strawberries, raspberries, and a ripe banana combine with almond milk and optional honey or maple syrup.
- → How is the green smoothie layer prepared?
Baby spinach, ripe kiwi, banana, coconut milk, and chia seeds are blended until smooth and creamy.
- → What toppings are recommended for these bowls?
Granola, pomegranate seeds, kiwi slices, strawberry slices, shredded coconut, and fresh mint add texture and color.
- → Can the nut milks be substituted?
Yes, oat or rice milk can be used as alternatives for almond or coconut milk, suitable for nut-free diets.
- → How can I make the bowls vegan?
Replace honey with maple syrup to keep the sweetness while ensuring the dish is vegan-friendly.
- → What tools are needed to prepare these bowls?
A blender, serving bowls, knife, cutting board, and measuring spoons or cups are required.