Festive Red Green Smoothie

Featured in: Weekend Slow-Glow Favorites

These festive bowls feature vibrant red and green smoothie layers, blending strawberries, raspberries, spinach, kiwi, and bananas for a refreshing taste. Topped with colorful fruits, crunchy granola, shredded coconut, and fresh mint, they offer a perfect balance of flavors and textures. Ready in just 15 minutes, these bowls provide a nutritious and visually appealing option for breakfast or brunch, with vegetarian and gluten-free ingredients. Experiment with nut milks or add avocado to enhance creaminess.

Updated on Wed, 10 Dec 2025 16:18:00 GMT
Bright red and green Festive Smoothie Bowls, layered with fresh fruit and crunchy granola, ready to enjoy. Save
Bright red and green Festive Smoothie Bowls, layered with fresh fruit and crunchy granola, ready to enjoy. | maplelumen.com

Vibrant, refreshing smoothie bowls bursting with holiday colors and flavors. Perfect for a festive brunch, these bowls layer red berry and green spinach-kiwi smoothies, topped with colorful fruits and crunchy granola.

I love making these smoothie bowls during the holidays because they brighten up the table and are healthy yet indulgent.

Ingredients

  • Red Smoothie Layer: 1 cup frozen strawberries, 1/2 cup frozen raspberries, 1 small ripe banana, 1/2 cup unsweetened almond milk, 1 tablespoon honey or maple syrup (optional)
  • Green Smoothie Layer: 1 cup baby spinach (packed), 1 ripe kiwi peeled and chopped, 1 small ripe banana, 1/2 cup unsweetened coconut milk, 1 tablespoon chia seeds
  • Toppings: 1/2 cup granola (gluten-free if needed), 1/4 cup fresh pomegranate seeds, 1/2 kiwi sliced, 1/4 cup sliced strawberries, 2 tablespoons shredded coconut, fresh mint leaves (optional)

Instructions

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Prepare the red smoothie:
In a blender, combine frozen strawberries, raspberries, banana, almond milk, and honey or maple syrup. Blend until smooth and creamy. Divide evenly between two bowls, filling each halfway.
Prepare the green smoothie:
Rinse the blender. Blend baby spinach, kiwi, banana, coconut milk, and chia seeds until smooth. Carefully pour or spoon the green smoothie over the red layer in each bowl.
Arrange the toppings:
Sprinkle granola, pomegranate seeds, kiwi slices, strawberry slices, shredded coconut, and fresh mint over each bowl.
Serve:
Serve immediately for the freshest taste and texture.
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Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
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Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
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| maplelumen.com

Making these smoothie bowls has become a cherished family tradition during the holiday season.

Required Tools

Blender, Serving bowls, Knife and cutting board, Measuring cups and spoons

Allergen Information

Contains tree nuts (almond coconut milk) and possible gluten (check granola). For nut-free use oat or rice milk.

Nutritional Information

Calories: 310 Total Fat: 8 g Carbohydrates: 56 g Protein: 6 g per serving.

A vibrant top-down view of Festive Red and Green Smoothie Bowls, perfect for a healthy and delicious brunch option. Save
A vibrant top-down view of Festive Red and Green Smoothie Bowls, perfect for a healthy and delicious brunch option. | maplelumen.com
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Enjoy these vibrant and healthy smoothie bowls as a refreshing start to your festive celebrations.

Recipe FAQs

What fruits are used in the red smoothie layer?

Frozen strawberries, raspberries, and a ripe banana combine with almond milk and optional honey or maple syrup.

How is the green smoothie layer prepared?

Baby spinach, ripe kiwi, banana, coconut milk, and chia seeds are blended until smooth and creamy.

What toppings are recommended for these bowls?

Granola, pomegranate seeds, kiwi slices, strawberry slices, shredded coconut, and fresh mint add texture and color.

Can the nut milks be substituted?

Yes, oat or rice milk can be used as alternatives for almond or coconut milk, suitable for nut-free diets.

How can I make the bowls vegan?

Replace honey with maple syrup to keep the sweetness while ensuring the dish is vegan-friendly.

What tools are needed to prepare these bowls?

A blender, serving bowls, knife, cutting board, and measuring spoons or cups are required.

Festive Red Green Smoothie

Vibrant layers of red berries and green spinach-kiwi topped with fruits and crunchy granola.

Prep Time
15 minutes
0
Overall Duration
15 minutes
Created by Zoe Collins


Skill Level Easy

Cuisine International

Portion 2 Portions

Dietary Details Meat-Free, No Dairy, No Gluten

What You'll Need

Red Smoothie Layer

01 1 cup frozen strawberries
02 1/2 cup frozen raspberries
03 1 small ripe banana
04 1/2 cup unsweetened almond milk
05 1 tablespoon honey or maple syrup (optional)

Green Smoothie Layer

01 1 cup packed baby spinach
02 1 ripe kiwi, peeled and chopped
03 1 small ripe banana
04 1/2 cup unsweetened coconut milk
05 1 tablespoon chia seeds

Toppings

01 1/2 cup granola (gluten-free if needed)
02 1/4 cup fresh pomegranate seeds
03 1/2 kiwi, sliced
04 1/4 cup sliced strawberries
05 2 tablespoons shredded coconut
06 Fresh mint leaves (optional)

How To Make It

Step 01

Prepare Red Smoothie Layer: Combine frozen strawberries, raspberries, banana, almond milk, and honey or maple syrup in a blender. Blend until smooth and creamy. Evenly distribute the mixture into two bowls, filling each halfway.

Step 02

Prepare Green Smoothie Layer: Rinse the blender. Blend baby spinach, kiwi, banana, coconut milk, and chia seeds until fully smooth. Carefully layer the green smoothie over the red layer in each bowl.

Step 03

Add Toppings: Top each bowl with granola, pomegranate seeds, kiwi slices, strawberry slices, shredded coconut, and fresh mint leaves as desired.

Step 04

Serve: Serve immediately to enjoy optimal freshness and texture.

Gear Needed

  • Blender
  • Serving bowls
  • Knife and cutting board
  • Measuring cups and spoons

Allergy Details

Review all ingredients for allergens and speak with your health provider if you’re unsure.
  • Contains tree nuts (almond and coconut milk); gluten may be present depending on granola selection.

Nutrition Details (per portion)

Provided for informational purposes—always consult your health advisor.
  • Energy (Calories): 310
  • Total Fat: 8 grams
  • Total Carbs: 56 grams
  • Proteins: 6 grams